a man getting his leg examined by a doctor

Specialist Physiotherapy For Active People In York

Physiotherapy | Sports Massage | Gym Rehab

Built For Performance. Grounded In Clinical Practice.

a man getting his leg examined by a doctor

Specialist Physiotherapy For Active People In York

Physiotherapy | Sports Massage

Gym Rehab

Built For Performance. Grounded In Clinical Practice.

HCPC Registered • Senior NHS Clinician • Located Inside The Gym Group York •
Open To Members & Non-Members • Full Gym Access
HCPC Registered
Senior NHS Clinician
Located Inside The Gym Group York
Full Gym Access
Open To Members & Non-Members

Sound familiar?

You're not alone. Here's what we hear every day!

"I just want to know what it is, so I can do the right exercises."

"I've been putting this off for months. It's not getting better on its own."

"I just want to run without my knee screaming at me."

"I want to know what to do to stop it coming back"

"I want to know what I should and shouldn't be doing"

"I want to get to the root cause, not mask it with painkillers"

Book now for treatment that supports your return to sport, movement, and everyday life.

Sound familiar?

You're not alone. Here's what we hear every day!

"If I know what it is. I can do the right exercises."

"What can I do to stop it coming back."

"I want to know what I should and shouldn't be doing to get better"

"I want to treat the root cause, not mask it with painkillers"

Book now for treatment that supports your return to sport, movement, and everyday life.

people in a room with a black table and chairs

How We Get You Back on Track

Structured, evidence-based plan to get you back to the performance levels you expect. Our pathways combine clinical expertise with functional gym-based rehabilitation

Clinical Assessment & Diagnosis

We find the root cause of your pain. You’ll leave with a clear, evidence-based plan to move without restriction.

More than just relaxation. We use precise tissue work to reduce tension and speed up your recovery between training sessions. 

Targeted Soft Tissue work

Bridge the gap between injury and peak performance. We use your training environment to rebuild your strength, safely and effectively.

Functional Gym Rehabilitation

people in a room with a black table and chairs

How We Get You Back on Track

Structured, evidence-based plans to get you back to the performance levels you expect.
Our pathways combine clinical expertise with functional gym-based rehabilitation

Clinical Assessment & Diagnosis

We find the root cause of your pain. You’ll leave with a clear, evidence-based plan to move without restriction.

More than just relaxation. We use precise tissue work to reduce tension and speed up your recovery between training sessions. 

Targeted Soft Tissue work

Bridge the gap between injury and peak performance. We use your training environment to rebuild your strength, safely and effectively.

Functional Gym Rehabilitation

How It Works

Pick a time that works for you.

Get a Full assessment. We'll explain what's going on and what to do to get it sorted.

Individualised treatment with a step by step plan to get you back to doing you.

Get Assessed
Get Back to it

1

2

3

Book Online

How It Works

Pick a time that works for you.

Get a Full assessment. We'll explain what's going on and what to do to get it sorted.

Individualised treatment with a step by step plan to get back to you doing you.

Get Assessed
Get Back to it

1

2

3

Book Online

Meet Dan, Your Physio

Dan is an HCPC-registered physiotherapist with 4 years experience in NHS musculoskeletal services and a background in Sport and Exercise Science.

Working from The Gym Group York, he provides evidence-based assessment, rehabilitation, and treatment for a broad range of musculoskeletal conditions, helping patients return to training, sport, and everyday activity with confidence.

Meet Dan, Your Physio

Dan is an HCPC-registered physiotherapist with 4 years experience in NHS musculoskeletal services and a background in Sport and Exercise Science.

Working from The Gym Group York, he provides evidence-based assessment, rehabilitation, and treatment for a broad range of musculoskeletal conditions, helping patients return to training, sport, and everyday activity with confidence.

woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime
★★★★★
★★★★★

What our patients say

Reviews coming soon — we're opening May 2026 and will be sharing real patient feedback here.

woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime
★★★★★
★★★★★

What our patients say

Reviews coming soon — we're opening May 2026 and will be sharing real patient feedback here.

Get in touch today

Have questions? Reach out and we'll respond promptly.

Phone
Email

Get in touch today

Have questions? Reach out and we'll respond promptly.

Phone
Email
Contact

Get in touch, or book your session today.

Email

Phone

07942 354 601

© 2026. All rights reserved.

The Gym Group York
Foss Islands Road
Layerthorpe
York YO31 7UP